<\/p>\n
Sunflower Centre Alexander Group<\/strong><\/span><\/p>\n 2026 sees the launch of a new monthly Alexander Technique group at the Sunflower Centre.<\/span><\/p>\n I’m excited to be offering this new format. A monthly reminder for those who’ve had some lessons or attended an introductory workshop and would like to keep in touch with the Technique.<\/span><\/p>\n This is a small group so you’ll get lots of individual attention. The maximum number of participants is limited to 6. It’s a drop in class with a discount for those who’d like to commit to three monthly groups up front. We’ll be exploring some the basic principles of the Technique and looking at practical applications like walking, bending and lifting and voice and breathing to name just a few activities.<\/span><\/p>\n This group runs on the last Friday of every month. 5pm-6pm.\u00a0 The cost of the class is \u00a318 or \u00a345 for a block booking of 3 consecutive months.<\/span><\/p>\n The dates are:<\/span><\/p>\n 27th February 2026\u00a0 \u00a0<\/span><\/p>\n 27th March 2026<\/span><\/p>\n 24th April<\/span> 2026<\/span><\/p>\n Advance booking is recommended.<\/span><\/p>\n Please telephone 020-8690-0801<\/a> \/ <\/strong>079-4003-3728<\/span><\/strong><\/a> or send me an email<\/strong><\/em><\/span><\/a> for further information or to make a reservation. <\/span> Otherwise, please book a Refresher Group<\/strong> space below. <\/span><\/span><\/p>\n If you book a Refresher Group package, you’ll be automatically booked in for the subsequent dates.<\/span><\/p>\n