Click above to read the paper as published on the British Medical Journal website or click here to download the paper in PDF format.
View the BMJ YouTube videos discussing the Alexander Technique.
Chronic neck pain is a common condition in the adult population. Alexander Technique lessons led to significant reductions in neck pain and associated disability compared with usual care at 12 months.
Click here to download the study paper in PDF format.
A short film about Alexander Technique in Education.
Why is the Alexander Technique in the NICE guidelines used by the NHS? Read here.
“All you need to know about: Alexander Technique” Guardian Weekend. Download PDF here.
“Alexander The Great” The Metro. Download PDF here.
“The Power of Posture” Evening Standard. Download PDF here.
Alexander Technique Links: